NHS Grampian are organising a free 8 Week Weight Management & Healthy Lifestyle Programme. The programme offers a fun, interactive and informative way of finding out more about healthy eating and a healthy lifestyle.
As a member of a group of 10-12 people you will attend a Healthy Helpings meeting for one hour, once a week for eight weeks.
If you are interested and over 18 you can telephone 01224 556556 to register for a Healthy Helpings place. No formal referral is required as self-referral is encouraged. For more information click here
The new Healthy Helpings programme starts in July 2016, in Aberdeen City and Aberdeenshire.